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26 April, 2016

Mango Panna / Aam Panna

Comments : 2 Posted in : Beverages, mango recipes, Summer Recipes on by : nrdubey Tags: , ,

Date – 21.4.2016

About Recipe

Aam ka panna is sweet and tangy summer beverage made with roasted or boiled raw mango, jaggery and flavored with roasted cumin powder and pepper powder. Aam ka panna is popular summer cooler in india. It has many health benefits as it keeps your body cool in summer, raw mangoes are rich in vitamin c, jaggery is also rich in iron.

Preparation Time – 20 min

Cook time – 5 min

Cusine – Indian

Serve – 3-4 glass



Raw mango – 2 (medium )

Jaggery/gur – 3-4 tbsp

Roasted cumin powder – 2 tsp

Black salt – ½ tsp

Black pepper – ¼ tsp

Salt – according to you taste

Cold or normal water – 500 ml approximately

Note – if you want or like add few mint leaf too



Rinse the raw mangoes in water.

Dry roast them over gas top over medium flame till the outer part of mango turn black OR boil them in pressure cooker for 3-4 whistle till they turn soft or pulpy. I have dry roasted them for nice smoky flavor,

Peel them and take out the pulp. I have got ¾ cup of pulp.

In a small blender take mango pulp, jaggery, roasted cumin powder, pepper powder, black salt and normal salt. (if adding mint leaf add now)

Blend them till smooth paste.

Take this paste in a bowl add water. You can add water accordingly if you want thick panna add 2 cups of water or if you want thin panna add 3 cups of water.

Mix very well.

While serving aam ka panna add ice cubes and mint leaf.

I am using raw kalmi aam which is little sweet in taste but you can use any raw mango of your choice.
Adding sugar or jaggery is depend up to your taste.


In Short


Dry roast raw mango or boil them in pressure cooker for 3-4 whistle


Roast over medium flame


Till it turn black from out side


Remove the outer part and take out the pulp


Take mango pulp, jaggery, cumin powder, black salt, black pepper  and salt in a blender


Blend till smooth


Take this paste in a bowl add water and mix very well


Panna is ready







2 thoughts on : Mango Panna / Aam Panna

  • priyamvada pandey
    June 9, 2016 at 2:42 am

    नीलम पना देख कर मुँह मे पानीगययगययाया

    • nrdubey
      June 9, 2016 at 5:11 am

      Thanks buaji

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