Home / Breakfast recipes / Sprout Idli / Moong Dal Sprout Idli
16 October, 2016

Sprout Idli / Moong Dal Sprout Idli

Posted in : Breakfast recipes, Easy recipes, Kids recipes, South Indian recipes on by : nrdubey Tags: , , , , ,



Preparation time – 5 mins

Cooking time – 10 mins

Recipe Type – breakfast

Serve –  8 – 10 idlies



Measurement cup used 1 cup = 240 ml

Moongdal sprout / Green dal sprout – ½ cup

Idli batter – 1 cup

Green chili – 1 – 2

Ginger – 1/2 – 1 inch

Cumin / jeera – ½ tsp

Salt – as per taste

Little water





Take 1/2 sprout, 1 green chili, 1/2 inch chopped ginger, 1/2 tsp cumin and salt


Add little water and make smooth paste


Add this paste to the 1 cup idli batter, give a nice mix. Batter consistency should be like  regular idli batter. Here you can add grated carrot to make it more healthy and tasty.


Pour this batter to the idli mould and make idlies


Serve with sambar, any south Indian chutney or podi. 


You can also make dosa with  this batter.

Add grated carrot to make it colorful, healthy and tasty.


Note – If u like my recipe please share your feedback. Each of your comments are valuable for me and they encourage me to cook a lot. Thank you so much.

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